Articles & Education

There are a number of resources that are available regarding the expanding applications of Light Therapy. If you experience lower energy levels, disrupted sleep, fatigue, reduced libido, or irritability as fall and winter approach, you may be suffering from the SAD. Countless clinical trials have shown the benefit of bright light therapy in combating SAD.

SAD Articles and Education

  • Blue Light
  • Blue Light & Macular Degeneration
  • Artifical Lighting & The Blue Light Hazard
  • Light Therapy in S.A.D. & Circadian Phase
  • Dawn Simulation & S.A.D.
  • Dr. N.E. Rosenthal
  • Pediatric S.A.D.
  • Ottawa Sun

Winter Blues References and Research

  • Dr Norman E. Rosenthal’s website
  • Daniel F. Kripke, M.D.University of California, San Diego
  • The Society for Light Treatment & Biological Rhythms
  • JAMA – Journal of the American Medical Association
  • Association canadienne pour la santé mentale