Articles & Education

There are a number of resources that are available regarding the expanding applications of Light Therapy. If you experience lower energy levels, disrupted sleep, fatigue, reduced libido, or irritability as fall and winter approach, you may be suffering from the SAD. Countless clinical trials have shown the benefit of bright light therapy in combating SAD.

SAD Articles and Education

Winter Blues References and Research

Dr Norman E. Rosenthal’s website
Daniel F. Kripke, M.D.University of California, San Diego
The Society for Light Treatment & Biological Rhythms
JAMA – Journal of the American Medical Association
Association canadienne pour la santé mentale